What Is Pickleball?
Pickleball is a paddle sport that combines elements of tennis, ping pong, and badminton. Played on a small court with a net, it uses a perforated plastic ball (similar to a wiffle ball) and solid paddles.
Key Facts:
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Court size: 20’ x 44’ (same as doubles badminton)
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Net height: 36" at the sides, 34" in the center
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Scoring: First to 11 (win by 2), only the serving team scores
Pickleball can be played as singles or doubles, indoors or outdoors, by players of all ages and skill levels.
Why Is Pickleball So Popular in 2025?
Pickleball is the fastest-growing sport in the U.S. for a reason:
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✅ Easy to learn for beginners
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🧠 Strategic depth for advanced players
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🤝 Highly social and community-driven
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🦵 Low-impact but physically engaging
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📍 Played nearly everywhere: gyms, parks, driveways
Celebrities play it. Seniors love it. And now, it's attracting younger athletes and competitive players, too.
A Quick History of Pickleball
Founded: 1965, Bainbridge Island, Washington
Founders: Joel Pritchard, Bill Bell, and Barney McCallum
The story goes that the game was invented to entertain bored kids. Using table tennis paddles, a wiffle ball, and a lowered badminton net, they accidentally created the perfect game.
Fun fact: The name pickleball came either from the Pritchards’ dog Pickles or from the “pickle boat” term in crew — depending on who you ask.
Pickleball Rules: The Basics
🎾 Serving
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Underhand only
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Diagonal, cross-court serve
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Ball must bounce once on each side before volleys can start (the 2-bounce rule)
🎯 Scoring
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Games go to 11, win by 2
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Only the serving team scores
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In doubles, both partners get a chance to serve (except at the start)
🚫 The Kitchen (Non-Volley Zone)
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7-foot area on either side of the net
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You can’t volley (hit out of the air) while standing in the kitchen
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You can enter the kitchen to hit a bounced ball
Pickleball Equipment: What You Need to Play
🏓 A Paddle
Modern paddles are made from:
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Graphite
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Fiberglass
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Carbon fiber
For beginners, go with a polymer core, midweight paddle. As you improve, you can customize with:
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Lead tape for balance and power
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Custom paddle bands to reinforce grip awareness
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Pro grips for comfort and sweat control
🟡 A Pickleball
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Outdoor balls: 40 holes, harder plastic
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Indoor balls: 26 holes, softer and slower
👟 Shoes
Wear court shoes — not running shoes — to avoid injury.
Pickleball Terms You Should Know
Term | Meaning |
---|---|
Dink | Soft shot into the kitchen to slow the game down |
Volley | Hitting the ball before it bounces |
Third Shot Drop | A soft shot after the return, landing in the kitchen |
ATP | Around-the-post shot — advanced trick shot |
Paddle Band | Elastic band to improve grip control and wrist snap |
Lead Tape | Sticky tape added to the paddle for weight balance |
Pickleball Strategy: Beginner to Advanced
🎯 Start With Control, Not Power
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Focus on consistent contact and learning to dink
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Don’t overswing — aim for the middle of the court
🧠 Court Positioning
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In doubles, move with your partner
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Stay near the kitchen line as much as possible
⚙️ Upgrade Your Paddle Over Time
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Add grips when your original one wears down
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Use lead tape to increase spin and power
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Train your swing mechanics with custom paddle bands
Where to Play Pickleball in 2025
More places than ever now offer courts:
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Public parks
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Tennis clubs
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Gyms and rec centers
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HOA communities
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Dedicated pickleball clubs (huge trend!)
Use apps like PicklePlay, CourtReserve, or the USA Pickleball Places2Play site to find courts near you.
Who Can Play Pickleball?
Everyone.
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Kids: Learn hand-eye coordination and teamwork
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Seniors: Low-impact cardio and social connection
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Adults: Great workout + addictive competition
Pickleball adapts to your fitness level and skill set. You can go full-out in a tournament or just dink with friends at a BBQ.
The Rise of Pro Pickleball in 2025
Two pro tours dominate the scene:
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PPA (Professional Pickleball Association)
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MLP (Major League Pickleball)
Top players like Ben Johns, Anna Leigh Waters, and Tyson McGuffin have massive followings — and sponsors.
You’ll even see custom paddles and upgraded gear used at the highest levels — including paddle bands, lead tape, and advanced grip systems.
How to Customize Your Paddle for Performance
Modern players (at all levels) are customizing their paddles with:
🎯 Lead Tape
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Add weight to the paddle head for more spin and power
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Place at 3/9 o’clock for balance or 12 o’clock for max plow-through
🧤 High-Tack Grips
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Replace slick or worn grips
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Reduce hand fatigue
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Improve paddle control
🎾 Custom Paddle Bands
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Improve grip awareness and wrist mechanics
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Prevent grip slippage
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Personalize your paddle with style
Final Thoughts: Why You Should Start Playing Pickleball in 2025
There’s no better time to start playing pickleball than right now.
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It’s social, accessible, and seriously fun
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It keeps you fit without high-impact stress
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It’s easy to learn, hard to master
Whether you're brand new or looking to take your game to the next level, don't forget: your paddle setup matters. And that’s where CustomPickleballBands.com comes in.
Ready to Elevate Your Pickleball Game?
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